The Art of (Not) Multitasking

Have you ever been reading something on your phone and having a conversation with someone at the same time, only to realize minutes later that you have no idea what the other person has been talking about? It's not that you are intentionally ignoring them; it's simply a glitch in how the human mind works. It's a proven fact that the human mind can only give full attention to one thought at a time. Although some of us claim to be expert multitaskers who can juggle multiple tasks at once, the truth is, none of us can give 100% attention to more than one task at a time. On this episode, I'm diving into the art of (not) multitasking and explaining why doing less is actually more productive.
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