The 8 High Antioxidant Foods I Keep in My Kitchen

I’m a big believer in keeping your nutrition as simple as possible in order to stay consistent… Over the course of 365 days its consistency which beats out short spurts of “being perfect…” This is why I created an easy to follow go to guide for myself that allows me to move through my daily diet on auto-pilot and with ease… Tune into today’s #CabralConcept 1209 to find out the 8 high antioxidant foods I always keep in my kitchen – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1209 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)