Surviving the January Grind

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Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season!Timstamps:4:05 - Is the season too long?7:47 - Have a plan15:35 - Train your Mind. Talk with someone about your struggles16:35 - Practice with a purpose. It can't be routine21:00 - Focus on what you enjoy about workouts, duals and tournaments28:38 - Develop a Recovery Plan32:28 - NWCA Career Fair. Wrestling Mindset Hiring! Hosted on Acast. See acast.com/privacy for more information.

Surviving the January Grind

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Surviving the January Grind
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