Performance Pyramid: Mindset, Mobility, Strength and Technique

Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season!Timestamps:0:45 Fargo recap2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation4:19 Mobility, Stability, Fundamental Movement Patterns6:02 Speed, Strength, Power, Endurance6:13 Sports Skill19:30 Injury Prevention21:53 Learning through PlayLinks:Out of Box Physical Therapy- https://www.otbphysicaltherapy.comIvy Masters Learning center- https://www.ivymasters.comInterview with John Quint- https://youtu.be/piu2UhGXkyY Hosted on Acast. See acast.com/privacy for more information.