Sprouting Seeds & Microgreens for Eating
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Sprouting things like alfalfa or mung beans, or growing microgreens like arugula or mustard is such a fantastic, easy way to get more nutrient-dense, fresh greens into your diet, especially in winter. They seriously go great on EVERYTHING. So in this episode, I'm walking you through exactly how to do it, with a few watchouts and pro-tips along the way. Here's the sister post for this seed-sprouty episode!
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Sprouting Seeds & Microgreens for Eating