Setting Boundaries: A Key to a Meaningful Life To Reduce Overwhelm as a Business Owner with Clayton Olson

Clayton and Ben are back with another episode and this time they're talking about the importance of boundaries. Setting boundaries is key to having a meaningful life. They allow you to create space for the things that matter most to you. They protect your relationships. They save you time.But it can be difficult to set boundaries with other people. We want to be liked, we don't want to rock the boat. We're afraid of what other people might think or say. So how do we find the balance between building solid relationships and protecting what’s important?In this episode we discuss:1:21 the consequences of ineffective boundaries7:23 what boundaries are (and aren’t)10:06 the root of effective boundaries14:30 the beliefs that get in the way of boundaries18:30 the two kinds of boundaries21:37 the 3 properties of a core valueYou can follow Ben and Clayton on their socials:Ben: Website l IGClayton: Website | YouTube | LinkedIn l IGThis podcast that helps business owners reduce overwhelm, beat imposter syndrome, and lead with confidence and clarity by diving into practical strategies for breaking through self-imposed ceilings, tackling the fear of not being good enough or worthy enough, and overcoming the fear of failure. Learn how to become more efficient with your day, stop procrastinating, and manage insecurity, while also mastering delegation, growing your team, and expanding your bandwidth for greater success. If you've ever felt slowed down by self-doubt, this podcast is your guide to breaking free and achieving more. Hosted on Acast. See acast.com/privacy for more information.