S1 Ep. 8: Kara Lydon on Intuitive Eating, Mindfulness & Self-Acceptance
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Kara Lydon, intuitive eating dietitian, yoga teacher, and food blogger joins me for an episode full of truth, love, and inspiration. We talk anxiety, listening to your body's own innate wisdom, yoga, self-acceptance, unexpected job loss, finding your passion, and so much more. I hope you enjoy this episode as much as I did. Subscribe and learn more about the show at CorinneDobbas.com/HeartSpace.
S1 Ep. 8: Kara Lydon on Intuitive Eating, Mindfulness & Self-Acceptance