Rise the Bar Podcast // Episode 34 Featuring Cynthia Monteleone

Cynthia Monteleone ran faster at age 43 than she did as a Div 1 athlete!She attributes this to learning how to alter epigenetics to favor delayed aging, healthy biomarkers and exceptional athletic performance. @fastover40 @skyhiandflyjumpcampsSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations