Regrowing Your Brain: BDNF, The Vagus Nerve, & Neurogenesis | Dr. Titus Chiu

Have you ever felt that your brain could function better? Whether you suffer from chronic stress, anxiety, brain fog, or are recovering from a concussion – there is hope!Scientists used to think we were stuck with the brains we were born with. But new research tells us quite the opposite. We can, in fact, change our brains!In this podcast, award-winning International Speaker, #1 bestselling author, and functional neurologist Dr. Titus Chiu helps us discover easy, natural methods to help us heal and regrow our brains. Together, he’ll show us how to apply these methods at home without the need for any high-tech, fancy brain equipment.---------------------------------✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!Goodness Lover website: https://goodnesslover.com/Follow Goodness Lover on Instagram: @goodnessloverMusic: "Brightest Light" by JANEY