Prebiotics, Postbiotics, & Using Dietary Fiber For Fuel | The Gut Health MD (Dr. Will Bulsiewicz)

Have you gone on different types of diets just to make your gut happy? If you suffer from sensitive gut, IBS, or even constipation, let The Gut Health MD himself, Dr. Will Bulsiewicz share his food do’s and don’ts to keep your microbiome in check. The award-winning gastroenterologist and New York Times-bestselling author behind the book Fiber Fueled discusses his controversial thoughts on fad diets, the magical powers of dietary fiber, prebiotics and postbiotics, and going plant-based. If you’ve ever had questions about what to eat for your microbiome - this episode is for you!---------------------------------✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!Goodness Lover website: https://goodnesslover.com/Follow Goodness Lover on Instagram: @goodnessloverMusic: "Brightest Light" by JANEY