Maternal Mental Health | Motherhood Uncut Podcast | Season 1 Episode 12

In this final episode of the first season, Deb and Kate tackle Maternal Mental Health. 
1. What is the difference between normal mom stress and emotion and clinical depression and anxiety?
2. What are the causes of depression and anxiety in motherhood?
3. What can moms do to support their own mental health?
4. What is the connection between maternal and child mental health?
5. How do maternal mental health and successful mothering overlap?

Resources
For maternal mental health support across the world, visit www.postpartum.net.
For support with your mother-daughter relationships, visit www.debrubin.com for November and December workshops open now!
To register for Kate’s free Find Your Flourish workshop which will lead you into maternal mental health and wellness visit www.katekripke.com.
Finally, if you have topics that you would like us to cover next season, DM us on Instagram  @motherhooduncutpodcast.

Thanks for mothering with us ❤️
We’ll be back in January!

A quick note about the Motherhood Uncut podcast:
Deb and Kate share quite a bit of information that they bring to the table from their work with mothers, children, and also their own lives. Anytime Kate and Deb share a client's story, they are actually bringing a number of different clients and situations they've seen in their work rather than talking about one particular client. They are never going to reveal names in the interest of protecting a person's anonymity. And on a regular basis, the two sit down with their girls to make sure what they share on this podcast is okay with them.  So please know that anytime you hear specific details, Kate and Deb are really thoughtful and take into consideration how these examples might impact others in their lives. Thank you so much for listening. We are so glad you're here.
Follow Motherhood Uncut on Instagram: @motherhooduncutpodcast
Thank you to this week's fabulous sponsors:

One Clock: https://oneclock.co
Free Workshop with Kate Kripke: https://www.katekripke.com/find-your-flourish-free


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