Longevity with Fitness (Featuring Head Coach Cam)

This week, we are joined by brand new head coach at RAW, Cam Gillem, where he brings his knowledge on training for longevity. In todays episode, Danny and Brooke are joined by Cam to discuss a very unique topic around training for your health and fitness, regardless of your age.  Cam also hits on the subject of injury and injury prevention.  Like Cam said, "movement is medicine" and that is so true!Be sure to tune in this week for this amazing episode packed with great information from yours truly. For more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitnessfacebook - https://www.facebook.com/madeatrawfitness