Injury Prevention Series (Part 2) - Back

Injury unfortunately is a part of life and while we acknowledge it can happen, we also encourage proper injury prevention techniques to help keep you safe.This week - hosts Brooke and Danny jump back into the "injury prevention series" with an entire episode all dedicated to the back.  Danny dives into 3 tips to help support the back and the body in regards to injury.Be sure to tune in for all the details.Helpful videos for foam rolling and exercises:https://www.youtube.com/watch?v=FwJuv_ZKFrQhttps://www.youtube.com/watch?v=09YaaN9hG2IFor more info on how RAW Fitness can help you live life with confidence through health and fitness go to Https://Madeatrawfitness.comTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/madeatrawfitnessfacebook - https://www.facebook.com/madeatrawfitness