Grief | Ep #59

Grief. It’s an emotion we all experience as part of life. If we form attachments to anything, we risk feeling grief if we lose the thing we are attached to. Regardless if you choose to stay married or not following infidelity, grief is something that has to be processed to be able to move forward with life. In this episode, you’ll learn various stages you may be in with grief, what to look out for, and how to move forward. You’ll learn how grief can pretend to be other emotions, and why we often avoid stepping fully into grief. You’ll also learn about PTSD surrounding infidelity and how to know if you may need additional help to heal. Grief is as common as breathing, yet we can be so afraid of it. Learn to drop the fear, step fully into grief, and come out the other side ready for all the good that is in store for you. Please click the like button above and leave a review if your favorite podcast app has that ability. Thank you! More information at https://andreagiles.com/podcast/ © 2021 Andrea Giles