Friday Favorites: Is Breakfast the Most Important Meal for Weight Loss or Should It Be Skipped?
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Is the link between breakfast skipping and obesity cause-and-effect? Breakthroughs in the field of chronobiology—the study of our circadian rhythms—help solve the mystery of the missing morning calories in breakfast studies.
Friday Favorites: Is Breakfast the Most Important Meal for Weight Loss or Should It Be Skipped?