Episode 362 - Defining Your Patterns in Life for Happiness and Success with Judy Wilkins-Smith

A big part of how we feel, act, or think about things is determined by our emotional DNA inheritance; our actions, feelings, and thoughts could be a repetition of an emotional DNA blueprint. To change the patterns that keep us stuck, we must first identify them.In this episode, Judy Wilkins-Smith shares the keys to ending limiting cycles and reframing them into lasting breakthroughs. Judy is a Transformational, Executive, and Leadership Coach, Author, and an Expert in Emotional DNA, Systemic Constellations, and Ancestral Trauma.Throughout our conversation, we learn about Judy's passion for creating massive and life-changing breakthroughs and how she helps people to "get out of the tailspin." She kindly explains the importance of being mindful of how we feel, act, and think about ourselves and every situation, how to discover the patterns that keep us stuck, and, most importantly, change them.We also learn about the importance of having and nurturing dreams, what it is and how Systemic Work and Constellations can help us, the money mindset, and so much more.Tune in to Episode 362 of Becoming Your Best and learn to avoid following an emotional DNA rut that no longer serves you.Some Questions I Ask: How can we identify these patterns that we may have inherited? (6:12)How can we change our thoughts, feelings, and actions? (13:25)How can Systemic Work and Constellations reveal and help transform hidden issues from family or business? (21:33)In This Episode, You Will Learn: Judy's background and how she developed her passion for creating life-changing breakthroughs (3:10) How to create future memories (8:13) The shift from a survivor to a creative brain (15:03) Why we are so reluctant to dream (19:47) How to decode our emotional blueprint (28:09)Resources: Judy Wilkins-Smith website Book: Judy Wilkins-Smith - Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational PatternsConnect with Judy: LinkedIn YouTube Instagram Facebook TikTokBecoming Your Best Resources: Becoming Your Best WebsiteBecoming Your Best University WebsiteBecoming Your Best Library Facebook Group – Conquer Anxiety  Hosted on Acast. See acast.com/privacy for more information.