Episode 2: U18 - Strength & the Sumo Stance Shocker
Release Date:
"Strength & the Sumo Stance Shocker"Jeff and Mikki discuss Kids, Teens, strength weights, and the great transferability of training the right positions for health sport or fitness in under 18 minutes. Listen for the young guest and their favorite game-at the end.
Episode 2: U18 - Strength & the Sumo Stance Shocker