Epic 10 Minute Morning Wakeup Routine (Better Than Coffee)

Your morning routine determines whether you start the day energized, focused, creative, and productive - or if you start the day scattered, distracted, and exhausted. Use this routine to wake up your body and mind and start the day in the flow.

Video version of the practice: https://www.youtube.com/watch?v=GchD_vY_iBM 

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