Ep.97 Why We Wait For January 1st

The holidays are here, and they’ve been here! Feasting, festivities, and... the looming pressure of New Year's fitness goals. Everyone has those. But this episode is about savoring the moment before diving into all workout plans. Today we wanted to share where we stand with working out during this time of year and how we embrace holiday indulgences completely guilt-free. Hope you enjoy this episode!SHOP THE MERCH:https://whatsthejuice.shopSUBSCRIBE ON YOUTUBE:https://youtube.com/@whatsthejuicepod/FOLLOW US:instagram : https://www.instagram.com/whatsthejuicepod/alia's IG : https://www.instagram.com/aliazaita/yon's IG : https://www.instagram.com/yoniekoto/twitter : https://twitter.com/whatsthejuice_tiktok : https://www.tiktok.com/@whatsthejuicepodcastWORK WITH US:hello@whatsthejuice.coOur Sponsors:* Check out Songfinch and use my code WTJ for a great deal: www.songfinch.comSupport this podcast at — https://redcircle.com/pillow-talk8618/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy