Ep.83 Silence: A Necessity In A Noisy World

We've become so used to receiving constant stimulation from our environment that now silence has become uncomfortable. When doing chores, driving, eating by ourselves, or walking on the street, many of us always accompany it with some kind of entertainment. Some of us listen to music, others a podcast or play a tv show in the background. We somehow always choose noise or something else over nothingness. But why is silence so important and what do we take away from ourselves when we don't leave space for silence? Let's discuss!SHOP THE MERCH:https://whatsthejuice.shopSUBSCRIBE ON YOUTUBE:https://youtube.com/@whatsthejuicepod/FOLLOW US:instagram : https://www.instagram.com/whatsthejuicepod/alia's IG : https://www.instagram.com/aliazaita/yon's IG : https://www.instagram.com/yoniekoto/twitter : https://twitter.com/whatsthejuice_tiktok : https://www.tiktok.com/@whatsthejuicepodcastWORK WITH US:hello@whatsthejuice.co Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.Our Sponsors:* Check out Songfinch and use my code WTJ for a great deal: www.songfinch.comSupport this podcast at — https://redcircle.com/pillow-talk8618/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy