Ep. 6: Attending to This
Release Date:
A instant of ‘fed up-ness’ reminds Neil McKinlay of the fact that meditation does not distinguish ‘practice-worthy’ and ‘not practice-worthy’ moments. In truth, everything in our life offers opportunities for us to return to embodied experience and be curious about what’s happening. Everything offers opportunities to practice attending to this.
Ep. 6: Attending to This