Ep. 2: Meditation, Impulse, and the Grocery Store
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Through meditation, we develop our capacity to resist the temptation of impulse and deepen our relationship with qualities - like clarity - that lay inherent in our immediate experience. Is it possible to develop and deepen like this during everyday life? Can we do this the next time we are stuck in a grocery store lineup?
Ep. 2: Meditation, Impulse, and the Grocery Store