Ep 93: The expedition within each of us

Katy Bowman interviews Jason Lewis, author of The Expedition Trilogy, about his self- powered circumnavigation of the globe, and how each of us has our own expedition within us—an expedition made of a series of small steps, no matter what the scope.Find Jason Lewis online at http://jasonexplorer.com and on Twitter @explorerjasonFor more information about his books: http://www.billyfishbooks.com/Books.htmlLearn about the Out of Eden Walk here: https://www.nationalgeographic.org/projects/out-of- eden-walk/Find more about Katy Bowman and the ideas expressed in this podcast here: https://nutritiousmovement.com
--Join Katy's upcoming movement retreat is May 17–19, at the Art of Living Center in North Carolina—'Healing Your Sole: A Stepwise Approach to Building Forever Functional Feet.' https://www.nutritiousmovement.com/retreat