Ep 86: Between the Lines - Don’t Just Sit There…but don’t just stand there, either.
Release Date:
Katy Bowman tells Stephanie Domet that the way we work now is probably killing us, and we might want to maybe move a little.Don’t Just Sit There: https://nutritiousmovement.com/product/dont-just- sit-there/Mark’s Daily Apple: http://marksdailyapple.comThe Bhagavad Gita: http://www.bhagavad-gita.org/index- english.htmlFidget spinners: https://en.wikipedia.org/wiki/Fidget_spinner
--Join Katy's upcoming movement retreat is May 17–19, at the Art of Living Center in North Carolina—'Healing Your Sole: A Stepwise Approach to Building Forever Functional Feet.' https://www.nutritiousmovement.com/retreat
Ep 86: Between the Lines - Don’t Just Sit There…but don’t just stand there, either.