Ep 149: Food as a Source of Joy And the Power of Bringing People Together with Aarti Sequeira and Bianca Juarez Olthoff

Did you know that food has the ability to elevate moods and foster connections? Are you ready to find healing and restoration in the kitchen?
My friend and renowned chef, Aarti Sequeira, shares how she found her passion for cooking and how it can be a source of peace, connection, and healing. Find out how:

Food can lift spirits and bring people together

Cooking as a reflection of life

Finding peace in the kitchen

You know that it’s always a party when Aarti is around! She shares a recipe for Persian Spinach and Eggs and encourages listeners to cook and share your creations with us by tagging me @biancaolthoff and @aartipaartipics
XO
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RESOURCES/LINKS
Guest
Aarti Sequeira 
Books
Unwind: A Devotional Cookbook for the Harried & Hungry
My Family Recipe Journal
An American Kitchen with an Indian Soul
Ep 42: Soul Food for Your Ears with Aarti Sequeira
 
Persian Spinach and Eggs Recipe Video
Persian Spinach and Eggs (Nargesi)
Ingredients:

1 red onion, finely chopped

1 pound of baby spinach (or regular spinach), washed and drained

1/2 teaspoon turmeric

Salt and pepper, to taste

1 to 2 large eggs per person

Instructions:

Heat olive oil in a large pan over medium heat.

Sauté the chopped onion until it turns light and translucent.

Add the spinach to the pan and cook until wilted (about 10 minutes). You might need to add the spinach in two batches.

Cook until excess water evaporates.

Season with turmeric, salt, and pepper.

Create small wells in the spinach using a spoon and crack the eggs into these wells.

Cover the pan and cook for a few minutes until the eggs reach your desired doneness.

Serve the Persian Spinach and Eggs on its own or with some bread (such as lavash, barbari, Turkish pide, or pita bread).


Quote
I'm constantly amazed, flabbergasted, humbled by the fact that, you know, the first thing that Jesus did for his disciples after he resurrected was to cook for them.
Takeaways

New beginnings can lead to unexpected and fulfilling paths.

Mistakes in cooking can often lead to delicious surprises.

Cooking can be a source of peace, connection, and healing.

Food has the power to lift spirits and bring people together.

The transformative way that cooking brings joy to our lives. 


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