BONUS Ep 131: Five Steps To Choosing Your Word Or Phrase For The Year with Bianca Juarez Olthoff

Are you committed to starting the new year strong? In this bonus episode, I’m sharing my practice of choosing a word or phrase for the year. It's important to end the year strong and set oneself up for a strong new year. 

That’s why I will be going through the five steps of choosing a word, which include evaluating the past year, thinking about what is needed in life, creating a list of words, visualizing and refining, and finally, committing to the chosen word. I share my personal example of choosing the word 'whole' for the upcoming year and encourage you to go through the process with me.

Takeaways



Ending the year strong is important for setting oneself up for a strong new year.




Choosing a word or phrase for the year can provide clarity and direction.




The five steps to choosing a word are: evaluate, think, create a list, visualize, and refine and commit.




Commitment to the chosen word is crucial for the practice to be effective.




Don’t forget to tag me @BiancaOlthoff to let me know what your word for 2024 is. 

Love you friends,

B



RESOURCES/LINKS
Convoy of Hope - Empowering Women and Girls Together Donate here

⋇

Order Bianca’s new book GRIT DON’T QUIT

⋇

The Grit Don’t Quit Bible Study is now available. Let’s start the New Year together!

⋇

Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!

Apple

Spotify

Google

⋇

Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.

⋇

Want to stay connected, join the community today.

⋇

WGT email: podcast@inthenameoflove.org

⋇

Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.”

Learn more about your ad choices. Visit megaphone.fm/adchoices