EP 67 (S2E15): Matthew Gearing Catawba College Head Coach || Pt. 2- Swim Science

Matthew Gearing, Catawba College Head Coach, Joins the SBP
We discuss
1. Anaerobic Training
2. Aerobic Training for Sprinters
3. Power Development w/ Destro Machine Towers
4. Race Day applications
5. End goals for training stimuli

Hottakes - get your oven mitts ready
Relay Lane Line Ratings - keeping it Fresh
YOU LIKE THAT?!?!?! - Kirk Cousins won his first game for Matt Gearing in 2023
Sponsors:
Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!
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Join the Community & follow along the journey
Social Media:
Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
Website- https://grantdouglashouse.com/
Instagram- ​​https://www.instagram.com/mitochondria_house/
Twitter- https://twitter.com/HousetheMouse
TikTok- https://www.tiktok.com/@mitochondria_house
Youtube- https://youtube.com/@Mitochondria_House
Snapchat
https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true

SwimBrosPodcast:
Spotify- SBP Spotify Podcasts
Apple Podcast- SBP Apple Podcasts

Sponsors:
Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/

Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15

ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4

Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
Jelly House- http://jellyhouse.co