Discussing Key Takeaways from Past Episodes

On this week’s episode of Impact, there were no guests, but still lots of important information to discuss. I wanted to take a different approach on this episode and have a rundown of the key takeaways and ideas from our past episodes.   From talking about menopausal health with Dr. Anna Cabeca, to discussing the importance of believing in our intuition with Reef Karim, to the inspiring and meditative app/community, Othership, with Robbie Bent, we talk about it all. Also dived into the conversation of not needing to fit in with Katie Prince, and understanding the context behind an opinion with Jon Goodman.    There is much more we discuss on this episode so you definitely want to tune it. It’s amazing to have had so many wonderful guests on IMPACT. I can’t wait to keep on having more conversations with these intellectual and powerful people. It’s definitely wonderful to be able to go back to these episodes that contain so much insightful stories and information! KEY TAKEAWAYS (with timestamps):  [4:00] Jon Goodman [8:07] Dr. Anna Cabeca [11:52] Katie Prince [14:16] Reef Karim [16:30] Robbie Bent MEMORABLE QUOTES: “Really what I took away from his conversation more than anything else is that you have to contextualize someone’s commentary with a lens of nuance.” ~Meghan Walker   “Telling people exactly what they want to hear is  an excellent way of marketing but it’s your job as the consumer to have a lens of understanding around the context of experience that that person is bringing to the table.” ~Meghan Walker   “We’re looking over this ancient land that has seen many levels of professions.” ~Meghan Walker “I’ve been asking people lately, what are you willing to give up in order to achieve the results you are looking for.” ~Meghan Walker “That is really a sentiment that I took away from Dr. Anna’ interview, is that sometimes for us to move forward, we actually have to hit pause on various areas of our lives.” ~Meghan Walker   “Robbie has built something truly amazing with Othership. Othership is an app and a physical location where you literally gather in community to ice baths, and saunas, and breathing workshops.” ~Meghan Walker   “The key thing that I took away from that conversation with Robbie is that for things to be effective in your life, for you to actually reap the rewards of transformation, you have to commit.” ~Meghan Walker “We are going to make decisions that are not necessarily in alignment with their expectation because ultimately it gets to be our life.” ~Meghan Walker