257: Body: Eat More, Weigh Less with Stu Schaefer
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Today, I chat with weight-loss coach Stu Schaefer. He walks us through his personal weight-loss journey, from anorexia to the coach he is today. We learn that we have the power to maintain total control over our health and bodies, and we don’t need to suffer to control our weight. Connect with Meghan Walker: Instagram: @drmeghanwalker TikTok: @drmeghanwalker
257: Body: Eat More, Weigh Less with Stu Schaefer