Cutting, Maintaining, Bulking.... When & How to Implement These Phases
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What's up guys, and welcome back! In today's episode we're going to talk about nutritional periodization. We'll touch on dieting, maintaining, and bulking, and when and how you can implement these phases into your year. Train with Me in the EmPowered Elite Monthly MembershipThe EmPowered CommunityInstagramFacebook
Cutting, Maintaining, Bulking.... When & How to Implement These Phases