Binge Eating, Yo-Yo Dieting & Personality Based Coaching with Mike Millner
Release Date:
What's up guys, and welcome back! Today I have Coach Mike Millner on and we dive into how your personality plays a large role in how you should diet and train. We also discuss binge eating, yoyo dieting, and behavior changing. Follow Mike on Instagram: https://www.instagram.com/coach_mike_millner/Personality Diet Assessment:www.neurotypetraining.com
Binge Eating, Yo-Yo Dieting & Personality Based Coaching with Mike Millner