Change Your Perception, Change Your Reality

Can you trust your perception? Often, our perceptions make a snap judgment for us and we just go with it! But here’s the thing: We can shift our perceptions; all it takes is a little intentional thinking. In this episode, I’m sharing two personal stories that changed how I think and look at perception. Together, we’ll dig deep into the situations I share to explore how sometimes the stories we tell ourselves aren't always in line with reality.  What’s In This Episode: How perceptions shape your beliefs The power perception has on emotions, feelings, and opinions Why skewed perceptions can distort your reality How to reframe your perceptions and change your reality for the better