Building a Home Within Ourselves: From Surviving to Thriving with Tara Schuster

Dr. Alexandra's guest on this episode is Tara Schuster, an accomplished entertainment executive turned mental health advocate and best-selling author. In this touching conversation, Tara shares her inspiration for her new book, Glow in the F*cking Dark, and how she has lived the mission of building a nurturing home within herself, even when life presents challenges.Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster:https://bookshop.org/p/books/glow-in-the-f-cking-dark-simple-practices-to-heal-your-soul-from-someone-who-learned-the-hard-way-tara-schuster/18679351?ean=9780593243091Tara's website:http://www.taraschuster.com/Tara's Instagram:https://www.instagram.com/taraschuster/Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit a Listener Question:https://form.jotform.com/212295995939274Take Dr. Alexandra's "Relationship Superpower" Quiz:https://dralexandrasolomon.com/rsa-quiz/
Try Kion Aminos risk-free for 60-days with a money-back guarantee. Get 20% off at https://www.getkion.com/OSLP with the discount code OSLP. Hey Reimagining Love Listeners! Quick note here that we’re going to be on a very short two week break starting Sept 17th. When we return on October 1st, we’re going to start publishing new episodes on an every other week schedule with occasional bonus episodes sprinkled throughout. If you're craving more content in the meantime, you can always search the back catalog and/or find juicy blog posts and other resources at dralexandrasolomon.com.