Best of Awake in the World: Anxiety & Meditation
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This week we're revisiting a favourite Awake in the World podcast episode. Michael explains how we can cultivate a field in which anxiety can arise and change, surrounded by spaciousness. We have forces of good inside us, we aren't fated to live out our history, and we are loveable just as we are. Recorded in London.
Best of Awake in the World: Anxiety & Meditation