Becoming a Semi Pro Softball Player, Tips for Overcoming Binge Eating + Getting to Know Coach Lauren

In this episode, Jess sits down with Fitbliss Master Coach Lauren to discuss her origin story, how she became a semi-pro softball player as well as tips and insight to help if you are struggling with binge eating or associated issues.    This episode is part of our coach highlight series. You can look out for future episodes that shine a spotlight on individual coaches from our organization to get to know them better while hopefully taking little nuggets of advice with you along the way!    You can find Lauren on Instagram at @laurenpaynefitness