Becoming Fit and Strong Using a Movement Practice with Diane Allen
Release Date:
Encore Presentation: Inspiring Stories of Fit Strong Women Over 50
In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50. This episode was first released five years ago as episode 31. We wanted to revisit this episode for our listeners who may not have had the opportunity to hear the story of this inspiring woman. Enjoy! More details at our website: BecomingElli.com
Becoming Fit and Strong Using a Movement Practice with Diane Allen