884-Addressing ADHD 8 More Goals and Strategies

Chapters:
00:00:00 - Continuing the Discussion on ADHD Symptoms and Interventions
00:01:03 - Rejection and the Inner Child
00:02:21 - Building self-esteem and overcoming rejection sensitivity in ADHD
00:03:37 - Rejection Sensitivity Scale
00:05:00 - Insecure Attachment and the Need for Self-Development
00:06:07 - Separating Behavior from Self-Worth
00:07:29 - Developing Self-Esteem with Secure Attachment
00:08:39 - Triggers and Responses in Brain Function
00:09:52 - Self-compassion and problem solving
00:11:02 - The Impact of Childhood Rejection on ADHD
00:12:21 - Working with Complementary Strengths
00:13:31 - Learning from Mistakes
00:14:34 - Common Causes of Conflict in ADHD Relationships
00:15:49 - Managing irritability and arguments with ADHD
00:16:59 - Communicating with ADHD
00:18:18 - Effective Communication Techniques
00:19:21 - Strategies for Thoughtful Communication
00:20:41 - Tips for Effective Communication in Virtual Meetings
00:21:54 - Developing Social Skills and Addressing Trauma
00:23:05 - Early Rejection and Sensory Trauma
00:24:16 - Sensory Sensitivities and ADHD
00:25:36 - The Importance of Sleep Hygiene and Goal Achievement
00:26:45 - Nutritional Deficits and Food Sensitivities in ADHD
00:28:00 - Moving towards positive change
00:29:06 - Identifying and prioritizing ADHD symptoms
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