78. Meet Dayna: 100 Pounds Lost, But So Much Gained

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If you are looking for an inspirational story, you don't need to look any further. Dayna, one of our CTA members, has lost over 100 lbs. in just over a year. She made simple, sustainable changes that didn't seem overwhelming. Dayna is such a great motivator for anyone who is looking to make changes to be on a healthier track.
Take a listen today.

78. Meet Dayna: 100 Pounds Lost, But So Much Gained

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78. Meet Dayna: 100 Pounds Lost, But So Much Gained
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