210: Latha Jay on Mindset, Meditation & Manifesting

Our spiritual, emotional, and physical bodies are all connected. Learn to listen to your inherent wisdom, heal your inner child, and balance your chakras. Meditate, manifest and follow through with aligned action. You are the answer you seek. From shifting mindsets to creating new possibilities, certified manifestation practitioner Latha Jay teaches us the power we hold in our intention. Transform your hope into faith, and create your dream life. 

Latha Jay is a spiritual manifestation coach and Ayurvedic practitioner who blends modern knowledge with traditional wisdom. She integrates what she has learned through life experiences to teach people to shift perceptions, manifest, and live happier lives. She is passionate about guiding clients through lifestyle and mindset modifications to flat-out transform their lives into a new experience of happiness, freedom, and love. When not working with clients, writing, spending time with her family, or building courses, Latha spends her days learning from others, farming, and persistently maintaining a beginner’s mindset in everything.



TIMESTAMPS:

01:36 - Latha’s spiritual journey
08:08 - Ayurveda & Western medicine
11:18 - Chakras 101
22:47 - Shadow work
42:46 - Connecting to nature
44:11 - Manifesting love
50:40 - Latha’s routines
57:22 - Spreading kindness

FIND LATHA ONLINE:

TikTok: @latha_jay

Website

MENTIONED:

2023 Artist of Life Workbook by Lavendaire

The Law of Attraction Manifestation Journal by Latha Jay

The video version of this interview is available on YouTube: Episode 210



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