201: The Science Behind Manifestation w/ Jonna Rose

The brain is our control center, storing everything from our beliefs to our trauma. But did you know the brain is also a transmitter? Science tells us that we hold the power to heal our brains and change our reality through meditating and manifesting. Jonna Rose cleared her brain scan and now helps others do the same.

Jonna Rose is a certified brain health professional, licensed neuro nuclear medicine & psychiatric nurse. She has worked in mental health for 8 years now and spends her days studying the brain. Jonna is passionate about connecting science with psychology and even spirituality. Outside of her clinics, she works to empower over 200K followers on TikTok with knowledge and resources to expand the mind and change your brain.



TIMESTAMPS:

09:34 - Healing your brain
14:28 - Brainwave states 101
21:58 - Self-limiting belief systems
32:24 - The science behind manifesting
38:24 - EMDR - the power of our eye movements
45:54 - Vibrations & healing frequencies
48:07 - Cancer & belief systems
53:57 - Brain hacks

FIND JONNA ONLINE:

TikTok: @roadtoroses

Instagram: @jonnarose


SPONSOR:
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MENTIONED:


The Body Keeps the Score by Bessel van der Kolk

The Hidden Messages in Water by Masaru Emoto

The video version of this interview is available on YouTube: Episode 201



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