21: Easy Steps to Stop Your Toddler Throwing Food

Get your toddler to stop throwing food with this quick step by step guide, based on my expertise and experience with feeding toddlers as a pediatric Registered Dietitian!I’m Kacie Barnes, MCN, RDN, host of Feeding Toddlers Made Easy, creator of mamaknowsnutrition.com. In the podcast I answer your top questions on feeding toddlers.Resources from today’s episode:Free Seated at the Table GuideRecap of episode (full notes are at the show notes link)Step to get them to stop food throwing:Tell them what you expect: where the food belongsNo thank you bowl Don’t give too much - use starter portionsVery small amounts for new or unliked foods- size of a grain of rice or a peaTasting plate optionCatch them being good- compliment their good behaviors as soon as they sit down and throughout the mealIgnore the throwing and remind them where the food goesYou can gently take their hand and stop them from throwing and just say “I can’t let you throw”Follow me on Instagram @mamaknowsnutrition!