12: Constipation: Foods to Help Kids Poop

Never want your little one to deal with constipation again? This episode covers all the top tips to prevent constipation, plus some dietitian tricks for the best foods to help your kids poop (we’re going way beyond prune juice, friends).In this episode: Signs of constipation and how that affects your little one’s appetiteWhat foods can be constipatingNon-food causes of constipationHow to improve constipation: the top foods help kids poopNon-food remedies for constipationI’m Kacie Barnes, Registered Dietitian Nutritionist, have a question you’d like me to answer? I love hearing from you. Leave a message at 469-552-5527 for a chance to get your question answered in a future episode!Loving the helpful advice here? Subscribe to the podcast! Then leave me a 5-star rating and review :)