20. How To Get Carded At 40

Let’s be honest, waking up one day and noticing fine lines, dark spots, or any other signs of aging can be pretty distressing. So, it’s no surprise that millions of us turn to the $62.6 billion dollar anti-aging industry each year in an effort to stop or reverse these changes. And while some of the treatments available can be great ways to help manage the aging process, a lot of us wind up feeling very overwhelmed in the hunt for more youthful skin.   So if you are feeling a little dazed and confused from all the skin treatments, medical interventions, or magic potions that promise to turn back the hands of time, this episode is just for you as I am going to share all my recommendations and strategies to keep you looking your best at any age! Podcast Highlights Products, tools, and lifestyle habits you can use to defend against and reverse the signs of aging How your dentist may be the secret to youthful skin Top 5 supplements that are proven to help improve the skin and prevent premature aging DIY and professional anti-aging treatment options to consider   Links Mentioned Sun Protection:  SPF, PA+++, and Everything Else You Need to Know About Sunscreen: https://emmediane.com/blogs/skin-tips/spf-pa-and-everything-else-you-need-to-know-about-sunscreen My Favorite Sunscreens: https://emmediane.com/collections/sunscreen  My Favorite Sunless Tanning Mist: https://emmediane.com/collections/body-care/products/sunless-tanning-mist Suggested Neck and Décolleté Skincare Routine: https://emmediane.com/blogs/skin-tips/neck-and-d-collet-skincare-routine  LED Light Therapy: How to Use LED Light Therapy Device (Video): https://www.instagram.com/reel/CasC3PbJ7EK/?utm_source=ig_web_copy_link  Celluma 2Mode: https://amzn.to/3Y3phuU    Celluma LITE 3 Mode: https://amzn.to/3HpBjrm  Nutrition + Supplements:  Can Alcohol Affect Your Skin? https://emmediane.com/blogs/skin-tips/can-alcohol-affect-your-skin  What are the Effects of Sugar on Skin and Aging? https://emmediane.com/blogs/skin-tips/what-are-the-effects-of-sugar-on-skin-and-aging Skin Nourishing Foods: https://emmediane.com/blogs/skin-tips/skin-nourishing-foods  OmegaVia Fish Oil: https://amzn.to/3upqm4q Nordic Naturals Ultimate Omega: https://amzn.to/43Zgs8N  Designs for Health Hi-Po Emulsi Vitamin D3 Drops: https://amzn.to/3B0blaq Further Food Premium Marine Collagen Peptides: https://amzn.to/34hbhHA Life Extension Super Ubiquinol CoQ10: https://amzn.to/3urhRWB  BioSil Hair Skin Nails: https://amzn.to/3AZBNAZ  What Happens to Your Skin While You Sleep? https://emmediane.com/blogs/skin-theory-podcast/10-what-happens-to-your-skin-while-you-sleep  Professional Treatments:  Advanced Facial Treatments in Scottsdale, Arizona https://emmediane.com/pages/advanced-facial-treatments  Eva Unell, RN, The Glam Nurse in Scottsdale, Arizona https://www.instagram.com/the_glam_nurse/  Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!  Sign Up: https://emmediane.com/pages/newsletter