14. How Exercise Can Help — and Hurt — Your Skin Ft. Celebrity Trainer, Paulina Stein

Show Notes: In today’s episode of Skin Theory, I am excited to have celebrity trainer, nutritionist, and long-time EmmeBabe, Paulina Stein join me! We’ll be discussing how exercise affects the skin, sharing helpful tips and resources for acne-safe recipes, and sharing how you can enter our exciting new giveaway. Plus, we’ll dive into Paulina’s story — how she went from being rejected from a dream job because of her skin, to starting her own business and glowing on the Real Housewives of Orange County!   Giveaway Details: One lucky winner will win a customized Emme Diane Skincare Set and access to Paulina Stein’s 12 Week Workout program!    You’ll earn one entry for every task you complete:  Rate and leave a review for Skin Theory on Apple Podcasts Share today’s episode on social media and be sure to tag @emmediane and @paulinastein Tag two friends that you think may benefit from today’s episode in the comment section of our most recent instagram post promoting today’s episode (you can find it @emmediane on Instagram!) Podcast Highlights How exercise benefits the skin + harmful habits Paulina’s story: how acne affected her career Helpful tips for clear skin nutrition + workouts Enter to win a customized skincare set + Paulina’s 12 week workout program!   Links Mentioned Emme Diane Instagram: https://www.instagram.com/emmediane/ Paulina Stein Instagram: https://www.instagram.com/paulinastein/ Paulina’s Website: https://paulinafitness.com/ FREE Consultation: emmediane.typeform.com/to/uVuLYeg2#source=skintheory  Sign up for our newsletter for 15% off: https://emmediane.com/pages/newsletter