157// 4 Steps to End Bloating and Abdominal Pain WITHOUT the Low FODMAP Diet

Eric is a 55-year-old male who, in the last year, suddenly developed bloating, abdominal pain, brain fog, and poor sleep.He's done all the conventional health steps for gut health problems. He's gone to his doctor, gotten conventional bloodwork testing, worked on stress reduction and meditation, and even done the Low FODMAP diet, but his symptoms are still there. On top of that, he wants to be able to get OFF of the Low FODMAP diet without his symptoms returning.What is REALLY going on in his health, and HOW can he truly get rid of his bloating, abdominal pain, and poor sleep while also getting off the Low FODMAP diet?Listen in to this 1:1 Coaching Call session I had with Eric, and learn the 4 steps I recommend to him to end his bloating and abdominal pain WITHOUT needing to stay on the low FODMAP diet. And if you are wanting my eyes on YOUR health, you can book your own 1:1 Coaching Call with me by going to betterbellytherapies.com/unstuck. That's betterbellytherapies.com/unstuck.LINKS FROM THE SHOW:Get my FREE Liver Detox Protocol Download my Free Constipation Relief GuideBook an Unstuck Session with meLeave a Rating and Review  - because you love us!WORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Better Belly Blueprint, my online course + group coaching programJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Leave a question for me in my Ask Allison Program!Find COMMUNITY and FREE Support in our Facebook GroupFind a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/157