156// How to Make Nutrition Easier for Mental Health with Isa Kujawski, RDN

Do you wish healthy eating could be easier?Do you want to be able to use nutrition to boost your brain health AND mental health?Have you ever wondered how you could harness the power of your subconscious to make nutrition more natural for you?If you said yes to ANY of these, then you do NOT want to miss my interview with Isa Kujawski today.Isa Kujawski is a functional Registered Dietician whose mission is to help chronically stressed individuals rebalance their mind and body through the healing power of nutrition. Using Mind & Energy Awareness, Isa not only teaches WHAT to eat, but HOW to make eating right easier through the mind-body connection.If you're ready to harness the power of your mind-body awareness to eat right and feel better, then THIS episode is for you.CONNECT WITH ISA:Instagram: @meanutritionWebsite: meanutrition.com[Free GIFT!] Nutrition for Peak Brain PerformanceOTHER LINKS FROM THE SHOW:Find COMMUNITY and FREE Support in our Facebook GroupLeave a Rating and Review  - because you love us!WORK WITH ME:Virtual clients:Book an Unstuck Session with meJoin the Foundations Program Waitlist, my 6-month, 1:1 Coaching ProgramJoin the Better Belly Blueprint, my online course + group coaching programLocal to Metro-Detroit:Book a New Client Evaluation at our in-person officeFREE RESOURCES:Download my Free Constipation Relief GuideGet my FREE Liver Detox Protocol Find COMMUNITY and FREE Support in our Facebook GroupFind a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/156