[148] Easing into the Fall Equinox for Dietitians

September ushers in Fall in the Northern hemisphere and with it, if we aren't careful, a heaping pile of hustle culture. In this episode of The Empowering Dietitians Podcast, host & dietitian supervisor Jess Serdikoff Romola helps you transition from Summer to Fall more easefully with a series of reflection questions and affirmations meant to align your work and life with seasonal shifts. For more on the Fall Equinox, check out Jess' upcoming workshop (below).

If you liked this episode, you may also like...[124] Move Over Circadian, Let's Talk About Infradian Rhythms: https://open.spotify.com/episode/3d1oLFAqqbhhmGeWq23QHh

To sign up for the Easing into the Fall Equinox workshop on September 21st...visit www.empoweringdietitians.com/fall-equinox.

To learn more about Empowering Dietitians and the support Jess offers...visit her website at ⁠www.empoweringdietitians.com⁠.