Episode 15 - Melbourne Marathon preview and preparation

In this episode Lisa gets inside Brian's head with only a couple of days to go before the 2018 Melbourne Marathon. In this conversation we talk mental and physical preparation during race week, overcoming negative thoughts, pre-race meals, adapting to a tough weather forecast, adjusting goal time and pace expectations accordingly, and remembering to enjoy the experience and atmosphere so you carry away not just a finisher's medal, but also fond memories of your time on the course. Good luck to everyone running in the 2018 Melbourne Marathon Festival.
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