Vision Quest's Shute on Nutrition and Handsome Tuesday Nick Suriano

This week, Wrestling Mindset founder Gene Zannetti talks with Frank Jasper and Nick Suriano.Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage.They also talk about intermittent fasting, how it's good to give your gut a time out every now and then and that proper nutrition is a life skill every one should learn.Timestamps:6:32 Nutrition is the next big advantage12:10 Mind, body and nutrition all tie together22:03 Proper nutrition is a life skill35:50 Intermittent fasting38:55 Give your gut a time out48:10 Mindset and nutrition are onePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com🎙Stay connected with Wrestling Mindset🔗 Visit our website: https://www.wrestlingmindset.com/📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...Wrestling Mindset Social MediaInstagram: / wrestlingmindsetFacebook: / wrestlingmindsetTwitter: / wrestlingmindse🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...Apple Podcasts: https://podcasts.apple.com/us/podcast...📬 Contact us: mindset@wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information.