Quiet by the Fire (Stress)
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FInd a comfortable space,
and connect with yourself.
Become aware of
how your body feels.
And how your mind feels.
PAUSE
Now, just breathe into
any part of your being
that needs your
Love and attention.
Just breathe.
PAUSE
And while you’re breathing,
visualize sitting by
a warm, gently crackling fire,
curled up with
some cinnamon coffee
or hot chocolate.
PAUSE
Breathe in,
And feel the warmth of the fire
reaching into you,
relaxing you.
PAUSE
And, as you immerse yourself in the warmth,
you find that your creativity is ignited,
Like you’re being called to something.
PAUSE
So, breathe gently and deeply,
And follow the creative calling.
Imagine it lighting up the path
before you,
with you following.
PAUSE
And as you walk along the path,
Notice the light of creativities
getting wider and opening up more
on all sides of you.
PAUSE
Now, pause.
Really pause.
Let the creative spark
reveal what’s in front of you.
A dream? A vision?
Give yourself permission to see.
PAUSE
Now, imagine your vision or dream,
Waiting for you
at the end of the path,
slowly absorbing into you,
filling you with hope
and purpose.
Stay with that feeling.
PAUSE
Breathe.
And let this new direction,
flowing with hope and purpose,
open your heart to the world,
inviting this to become real
In the Now.
NAMASTE, BEAUTIFUL
💗💗💗
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Quiet by the Fire (Stress)